Join us this May for a 30 day challenge. This month, we have two options, the 2-Min Abs challenge or the Wall Sit Challenge. All of the exercises can be modified for your ability.

If you have questions about the challenges, email me at dan@bazanmedia.com

2-Minute Abs Challenge - Join me in the 2-min Abs challenge. These exercises will strengthen your core, increase your stamina, and help you achieve your personal goals.

OR

Wall Sit Challenge - Join me in the May Wall Sit Challenge. This workout challenge engages your core and legs, increasing strength and stamina. Focus on breathing on this one.

Tag #bazanimalwallsitchallenge to be entered into a giveaway at the end of the month.